THE NEXT FITNESS // LOADING RESOURCE
// THE PHILOSOPHYBUILT FOR
BUILT FOR
DISCIPLINE.
“Training is not about looking strong. It's about becoming stronger.”
At Next Fitness, we eliminated non-essential distractions to create a high-capacity training facility designed strictly for individuals who respect heavy load, structural adaptation, and athletic mastery.
// THE FACILITY & MISSIONSTRENGTH IS
STRENGTH IS
A STANDARD.
NEXT FITNESS is a premium training environment built for people who take their performance seriously.
Founded on the belief that environment dictates output, Next Fitness integrates industrial steel equipment, biomechanical precision machinery, and an uncompromising atmosphere. We do not cater to casual gimmicks — every square foot is dedicated to maximum human force production.
FACILITY SPEC: 25,000 SQ FT INDUSTRIAL FLOORSYS // 01
10+
YEARS OF EXCELLENCE
2,500+
ACTIVE MEMBERS
35+
EXPERT TRAINERS
24/6
FACILITY ACCESS
// ATHLETIC PROTOCOLSCHOOSE YOUR
CHOOSE YOUR
DISCIPLINE.
01INTENSITY: Extreme
HEAVY COMPOUND LOAD & MAXIMUM FORCE PRODUCTION
STRENGTH
Engineered for raw physical power. Grounded in periodized progressive overload, barbell mechanics, and neural adaptation.
60 - 75 MIN
4 DAYS / WEEK
- Periodized Powerlifting Protocols
- Velocity-Based Barbell Training
- Maximal Neuromuscular Recruitment
- Structural Joint Fortification
02INTENSITY: High
MECHANICAL TENSION & TARGETED MUSCLE ARCHITECTURE
HYPERTROPHY
Scientific muscular development utilizing high mechanical tension, metabolic stress, and custom biomechanical execution.
60 MIN
5 DAYS / WEEK
- Targeted Muscle Fiber Recruitment
- Optimized Range of Motion
- Custom Machine Biomechanics
- Structured Deload Cycles
03INTENSITY: High
MULTI-PLANAR ATHLETICISM & CORE STABILITY
FUNCTIONAL
Bridge the gap between raw strength and real-world athletic performance through multi-planar kinetic movement patterns.
50 MIN
4 DAYS / WEEK
- Multi-Planar Kinetic Chains
- Kettlebell & Sandbag Conditioning
- Rotational Power Output
- Core Stiffness & Resiliency
04INTENSITY: Extreme
METABOLIC CONDITIONING & VO2 MAX EXPANSION
STORM HIIT
Relentless anaerobic interval training designed to shatter cardiovascular plateaus and maximize EPOC metabolic burn.
45 MIN
3 DAYS / WEEK
- Sprint Interval Conditioning
- Assault Bike & Rower Intervals
- Lactate Threshold Expansion
- Heart Rate Zone Optimization
05INTENSITY: Elite
1-ON-1 BIOMECHANICAL & NUTRITIONAL MASTERY
PERSONAL TRAINING
Bespoke 1-on-1 coaching customized to your exact physiological profile, movement baseline, and performance milestones.
60 MIN
FLEXIBLE
- Comprehensive Movement Assessment
- Custom Macronutrient Programming
- Real-Time Bio-Feedback Monitoring
- Direct Coach Accountability
06INTENSITY: Elite
EXPLOSIVE SPEED, PLYOMETRICS & FORCE ABSORPTION
ATHLETIC PERFORMANCE
Pro-tier elite athletic prep focusing on rate of force development (RFD), deceleration safety, and explosive output.
75 MIN
4 DAYS / WEEK
- Rate of Force Development (RFD)
- Reactive Plyometric Matrix
- Kinematic Speed & Agility
- Post-Active Recovery Protocols
// INDUSTRIAL EQUIPMENT MATRIXENGINEERED FOR
ENGINEERED FOR
PERFORMANCE.
Every machine and barbell on our floor is custom fabricated with heavy-gauge industrial steel and calibrated to precise biomechanical tension.
01 / STRENGTH
CUSTOM BARBELL & PLATE-LOADED MACHINES
Custom-built heavy gauge steel rigs, precision laser-cut racks, and calibrated powerlifting barbells designed for extreme load testing.
HARDWARE SPECIFICATIONS:
3x3" 11-Gauge Industrial Steel Racks
Eleiko Calibrated Competition Steel Plates
Custom Inverse Hyper & Belt Squat Systems
Cam-Driven Converging Lat & Chest Press
// MASTER INSTRUCTORSMEET THE
MEET THE
COACHES.
Our coaching staff consists of powerlifters, sports biomechanists, and tactical fitness specialists committed to objective strength progression.
8 YEARS EXPERIENCE
HEAD OF STRENGTH & CONDITIONING
AHMED KHAN
Former competitive powerlifter and strength scientist specializing in maximal force output, squat/bench/deadlift mechanics, and structural injury prevention.
Barbell DynamicsPowerliftingNeural Adaptation
COACH & PROFESSIONAL NATURAL BODYBUILDER
SCIENCE-BASED BODYBUILDING COACH
JEFF NIPPARD
Professional natural bodybuilder, powerlifter and coach known for evidence-based approaches to muscle growth, strength development and nutrition.
HypertrophyEvidence-Based TrainingStrength Development
PRO BODYBUILDER & POWERLIFTER
NUTRITION & PHYSIQUE COACH
DR. LAYNE NORTON
PhD in Nutritional Sciences, professional natural bodybuilder and powerlifter specializing in evidence-based nutrition, physique development and performance.
Sports NutritionBodybuildingPowerlifting
FOUNDER — BUILT WITH SCIENCE
EVIDENCE-BASED FITNESS COACH
JEREMY ETHIER
Founder of Built With Science, focused on making evidence-based training and fitness education practical and accessible.
Muscle BuildingFat LossExercise Science
// FUEL YOUR TRAINING
GYM CANTEEN.
Precision nutrition, chef-prepared protein meals, and cold artesian hydration to accelerate post-workout recovery.
// METRIC PROOFPOWER. PRECISION.
POWER. PRECISION.
PROGRESS.
TIMEFRAME: 6 MONTHSSYS // MEMBER DATA
TRENT REID
“Transforming from a sedentary executive posture to a 500lb deadlifter required stripping away excuses and adhering strictly to the Performance programming.”
BODY FAT CHANGE
-32 LBS FAT
STRENGTH INCREASE
+85 LBS DEADLIFT
BEFORE / AFTER
238 LBS / 26% BF → 206 LBS / 12% BF
TIMEFRAME: 9 MONTHSSYS // MEMBER DATA
KAREN BENNETT
“Focusing on heavy compound loading under Viktor Steel transformed not just my physical composition, but my total confidence and posture.”
BODY FAT CHANGE
+14 LBS MUSCLE
STRENGTH INCREASE
225 LBS SQUAT
BEFORE / AFTER
118 LBS / 19% BF → 132 LBS / 14% BF
“THE HARDEST PART WAS STARTING. EVERYTHING AFTER THAT BECAME DISCIPLINE.”
DANIEL KRAUSE
PERFORMANCE MEMBER • +45 LBS SQUAT / -12% BODY FAT
NEXT FITNESS ELITE
BECOME YOUR
STRONGEST VERSION.
YOUR STRONGEST VERSION DOESN'T HAPPEN BY ACCIDENT.